Recipe Of The Week: Strawberry Overnight Oats

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Photo from Life Made Sweeter


These strawberry overnight oats are great for a busy lifestyle! They can be meal-prepped for a healthy and filling grab and & go breakfast in a cute mason jar. This recipe can be tweaked to include your favorite fruit or berries and comes from A Life Made Sweeter.

Prep Time

5 mins
Resting Time
4 hrs
Total Time
5 mins

Ingredients

  • 1/2 cup rolled oats gluten free as needed
  • 3/4 cup almond milk or your favorite milk
  • 2 teaspoons chia seeds
  • 1/4 cup chopped strawberries plus extra for topping
  • 1-2 teaspoons maple syrup, honey or low carb liquid sweetener
  • 1/4 teaspoon pure vanilla extract

Instructions

  1. Add oats, almond milk and chia seeds together in a resealable container, mason jar or bowl. Add strawberries (and sweetener if desired) then shake jar or combine with a spoon.*
  2. Chill in the fridge for at least 4 hours or overnight.
  3. Top with fresh strawberry slices before serving, if desired.
  4. Enjoy cold or heat up in the microwave.

FOR MEAL PREP:

  1. Double or triple the recipe and divide into separate mason jars or resealable containers for up to 4 day. Enjoy cold or heat up in the microwave and add toppings of choice.

See the full recipe here.