Recipe Of The Week: Air Fryer Brussels Sprouts

Brussels sprouts- you either love them or you hate them. This recipe is for those of you who love them! Who knows, you might even be able to covert a hater with this delicious recipe for tender and crispy air fryer Brussels sprouts courtesy of Low Carb with Jennifer.

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  • 1 pound Brussels sprouts, stems removed and quartered
  • 2 Tablespoons Oil
  • Salt and pepper to taste


  1. In a large bowl, toss the Brussels sprouts with the oil and salt and pepper.  pour into the Air Fryer basket and lay in a single layer.
  2. Cook in the Air Fryer at 350F for 7 minutes.  Check to see if the sprouts are tender by piercing with a fork.  If not tender, cook at 350F for 3 minutes more.
  3. If the sprouts are tender, but not yet crunchy enough, turn the Air fryer up to 375F and cook for 3 minutes.  Check for crunchiness and cook longer, if desired.
  4. Season to taste.